As the holidays draw near, thoughts of family, friends, and quality time come to mind, and we reminisce on memories of past holidays. When it comes to grieving a loss, those thoughts can take a dark turn, and the memories may bring hurt more than they bring joy. Grieving the loss of a loved one, […]
How to Get Un-Stuck
You may have noticed a theme in your experiences. The same pattern keeps happening over and over again. You end up in the same type of relationships, your jobs are a dead end, and you feel unhappy with yourself. One bad thing after another, only to leave you feeling burnout. And then, it happens. A […]